Herbs and Plants for Hair Growth.
In case you are looking for ways how to stimulate hair growth, trying a few natural herbs and plants might be just what you need. Some of these plants and herbs work by inhibiting DHT production others by boosting blood circulation, improving scalp condition and providing your hair with more minerals and vitamins. Bellow you can find a list of some of the most effective and widely used herbs & plants that can help you greatly improve your hair’s health and stimulate growth.
1. Aloe Vera.
Aloe Vera is a widely used home remedy for many conditions and a gel extracted from this plant can be also very effective for hair growth. Due to the fact that Aloe Vera contains a huge list of minerals and vitamins that are beneficial for hair, you can find it included in many conditioners, shampoos and other hair care products. Also this plant is known to be efficient in decreasing sebum production, which is very useful since excess oils in the scalp might block hair from growing normally. The other features of Aloe Vera that are advantageous for hair is that enhances blood circulation and balances pH level of the scalp.
To get all the benefits from this plant you can look for products containing it or try it as a home remedy by extracting gel from Aloe Vera plant and applying it directly on the scalp. When home remedies are being prepared for hair growth, Aloe Vera is quite commonly being mixed with different essential oils (Gem Wheat, Coconut, Jojoba and etc.). Some other methods to benefit from this plant would be to make a hair mask, prepare your own homemade shampoo or conditioner containing Aloe Vera.
Another effective herb for hair growth that you might consider trying is Horsetail. This herb can be beneficial since it can improve blood circulation to your scalp, it contains minerals that are needed for healthy hair and it contains antioxidants. Some of the minerals found in horsetail include selenium, which speeds up growth of hair and silica, which can help to strengthens them. Due to all these benefits of Horsetail, you can find this herb included in many hair loss products.
Since Horsetail is available in various forms you can benefit from this herb by using different methods. You can prepare a few home remedies containing raw horsetail, drink tea of this herb or you can simply take it in a form of supplement.
While Rosemary is more commonly used as a spice in cooking this herb can be beneficial for your hair too. Oil of Rosemary is known to have the ability to increase blood circulation to the scalp, which improves condition of hair follicles.
One study showed that 7 month usage of Rosemary oil and a few additional components such as Lavender and Thyme was effective in stimulating hair growth for ~44% of participants. It is also worthwhile to mention that this oil can help to remove dandruff and prevent hair greying.
There are a few different ways how Rosemary could be used for hair loss. Various different home remedies can be prepared from Rosemary essential oil. You can massage your head with this essential oil or simply add it to your regular shampoo. Also since it is available in a form of tea, you can prepare hair rinse by using Rosemary tea bags or simply enjoy a cup of tea from time to time.
4. Ginkgo Biloba.
Ginkgo Biloba is a very popular herb in China for treating various medical conditions and it can also be beneficial for hair growth. One of the main reasons why it works effectively to improve your hair condition is because it stimulates blood circulation in the whole body including scalp. Due to this it is able to nourish your hair follicles and provide them with more nutrients, which will lead to hair growth. Most commonly Ginkgo Biloba is sold in the form of pill or powder and you can also find it included in some hair loss products.
Even though Ginseng is more known for its ability to improve heart health and immune system, this Chinese herb is also beneficial for hair. The main reason why it is thought that Ginseng works for hair growth is because it is able to boost blood circulation to scalp, which leads to more nourished hair follicles. Also some studies suggest that using Ginseng can help to reduce stress, which as we all know, can be a cause of hair loss. Furthermore it is worthwhile to mention that this herb can work effectively to prevent dandruff and delay greying of hair.
Since Ginseng is a common component in various hair products (shampoos, serums, conditioners and etc.), you can benefit from this herb by using them. Ginseng is also available in a form of pill and also you can find this herb included in various hair loss products.
6. Stinging Nettle.
Stinging Nettle is another herb that you might consider trying for hair growth. One of the main reasons why Stinging Nettle is beneficial for this purpose is because it works by inhibiting conversion of testosterone to DHT. Since this hormone is quite commonly responsible for hair loss, having less of it in the body might help to prevent hair loss.
It is also worthwhile to mention that this herb can aid in improving appearance of your hair and restore its natural color. In case you want to try this herb for your hair you can do massages with Stinging Nettle Oil, prepare home remedy from dried Nettle, drink tea of this herb or take it in a form of pill.
7. Dong Quai.
Another Chinese herb, which is known for its ability to stimulate new hair growth and make them healthier in general, is Dong Quai. While this herb is more commonly used for treating various female health problems it can be advantageous for hair since it contains high amounts of phytoestrogens. These plant based estrogens might work effectively to block DHT hormone, which in turn will lead to less hair loss.
8. Saw Palmetto.
In case you are affected by hair loss for a while already, you must have already heard about Saw Palmetto. This is because extract from this plant is included in many different hair loss products. One of the main reasons why it is a common ingredient in these products is because it can lower DHT levels in the body. Due to this it works more efficiently for hair loss that is caused by Androgenic Alopecia. It is also worthwhile to mention that there are many clinical studies that actually confirm Saw Palmetto’s ability to block DHT production with quite high success rate.
In case you want to try Saw Palmetto effectiveness for hair loss, you can find many supplements containing extract of this plant. Also it is a common ingredient in hair loss shampoos, serums, pills, conditioners and etc.